Stride Foot & Front Knee - What You Need To Know.
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No way around it.
Ballplayers have to develop efficient and repeatable swing mechanics, superior pitch recognition skills and have an approach and plan that fits their strengths as a hitter.
In this video, I'm gonna touch on the role the stride foot and more importantly the hitter's front knee play in keeping a hitter from "leaking off" or "cutting" their swing.
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